Walnuts versus pecans

Nutrition and food science comparison

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Image credit: istock by Vasyl Chybor

Pecans and walnuts remind me of christmas and holidays, both are roasted under the fire, or even in the oven. Which technique do you prefer? I rather have it raw, but I don’t mind it roasted. The change in texture and taste gives a unique flavor.

Today, I’ll compare both nuts in regard to nutrition and food science. These nuts offer intriguing properties that go beyond their taste and texture .